Weigh In record (no journal entry) for 19 April 2024
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93.9 kg
Lost so far: 8.2 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 163.24g | Prot: 153.16g | Carbs: 125.82g.
Breakfast: Président Queijo Prato, Aurora Requeijão Cremoso, Ovo, Melitta Cappuccino Zero, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo. Lunch: Brócolis Cozido, Torta de Frango Low Carb. Dinner: Qualitá Torta de Frango com Requeijão. Snacks/Other: Prático Frutas Vermelhas Congeladas, Molico Triplo Zero Baunilha, Dymatrix Nutrition Whey Gourmet Iso, Garoto Talento Diet Avelãs. more...
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Losing 2.5 kg a Week
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nataliamends's Weight History
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