ginavalerobarnet's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
38.7 kg Lost so far: 14.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1694 kcal Fat: 44.73g | Prot: 177.42g | Carbs: 138.28g.   Breakfast: Peras. Lunch: HEB Oats & Honey Granola Bar, Chobani Zero Sugar Vanilla Yogurt (Container), Skinny Pop Popcorn. Dinner: YUHO Konjac Noodles, Wegmans Chicken Broth, Del Real Foods Shredded Chicken. Snacks/Other: Chobani Zero Sugar Strawberry Yogurt, Fage Total 0% Greek Yogurt (170g). more...
1254 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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ginavalerobarnet's Weight History


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