Weigh In record (no journal entry) for 19 April 2024
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 64.11g | Prot: 106.05g | Carbs: 142.40g.
Breakfast: La Serenísima Leche Proteica , Huevo, SanCor Queso Danbo, Carrefour Pan Mignon. Lunch: Empanada de Verdura, Empanada de Carne, ENA Colágeno. Dinner: Carrefour Pan Mignon, Zanahoria, Pechuga de Pollo a la Plancha, Tonadita Crema de Leche, Rúcula. Snacks/Other: Veneziana Pan Integral con Salvado, Ser Yogur Natural sin Endulzar, Manzana Verde. more...
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Losing 0.0 kg a Week
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valeespi1's Weight History
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