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gdyby tylko plecy niebolaly....
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123.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 32.36g | Prot: 25.36g | Carbs: 22.99g.
Breakfast: Orlen Cafe Latte. Lunch: Klopsiki w Sosie (Mieszanka). Dinner: Awokado. Snacks/Other: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Wasa Pieczywo Lekkie Żytnie, Kresto Płatki Migdałowe. more...
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Losing 1.8 kg a Week
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H. Schmidt's Weight History
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