Weigh In record (no journal entry) for 19 April 2024
|
74.1 kg
Lost so far: 2.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 44.61g | Prot: 95.87g | Carbs: 247.83g.
Breakfast: Cukier, Olewnik Kiełbasa Myśliwska, Biedronka Go Active Serek Proteinowy ze Skyrem Waniliowy , Vifon Zupka Chinska. Lunch: Biedronka Pizza z Kurczakiem i Grillowanymi Warzywami. Dinner: Banan, Biedronka Go Active Pudding Proteinowy Orzechowy z Czekoladą, Lubella Makaron Pełnoziarnisty. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mareklll's Weight History
|