Weigh In record (no journal entry) for 19 April 2024
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116.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 45.15g | Prot: 106.21g | Carbs: 116.87g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café, Pan Blanco. Lunch: Jumbo Chocolatina, Tilapia (Pez), Doña Pepa Arroz Parbolizado , Patacones. Dinner: Rica Jamón Ideal , Alpina Queso Mozarella, Colacteos Queso Doble Crema, Van Camp's Atún en Agua (110g), Tilapia (Pez), Doña Pepa Arroz Parbolizado . more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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