Weigh In record (no journal entry) for 17 April 2024
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55.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 41.94g | Prot: 53.12g | Carbs: 153.83g.
Breakfast: Domatesler, Nimet Tam Buğday Ekmeği , Sütaş Süzme Peynir. Lunch: Tam Yağlı Sade Yoğurt, Marul, Domatesler. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Makarna. Snacks/Other: Algida Cornetto Milka, Karpuz. more...
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mivosunuz's Weight History
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