Weigh In record (no journal entry) for 19 April 2024
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 45.62g | Prot: 146.95g | Carbs: 168.23g.
Breakfast: Crownfield Flocons d'avoine Complet, Myprotein Isolat de Protéine de Soja, Lidl Lait de Soja, Myprotein Peanut Butter, Banane, Carrefour Thé Vert à la Menthe. Lunch: Golden Sun Épeautre Bio, Lidl Thon au Naturel, Courgette. Dinner: Carrefour Salade Bowl Poulet. Snacks/Other: Milbona High Protein Milk Product, Milka Chocolat Chaud, Pomme, Myprotein Creatine Monohydrate, Milbona High Protein Milk Product. more...
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Losing 0.2 kg a Week
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