Weigh In record (no journal entry) for 18 April 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3085 kcal
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Fat: 97.08g | Prot: 159.24g | Carbs: 391.31g.
Breakfast: Milbona Dessert Proteico al Cioccolato, La Dolce Ciambella Zuccherata, Cornetto alla Crema. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Findus 4 Fiori di Merluzzo, Conad Riso Roma. Dinner: Pane Bianco, Terrabuona Provola Bianca, Scottona Hamburger di Bovino Scottona. Snacks/Other: Prozis Maltodestrine . more...
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steady weight
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antonio-panico's Weight History
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