Weigh In record (no journal entry) for 18 April 2024
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52.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.43g | Prot: 24.14g | Carbs: 54.85g.
Breakfast: 早安美芝城 鮪魚蛋餅. Lunch: 豬皮, 白飯, 小黃瓜, 炸豬排（麵包糠或麵粉）. more...
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steady weight
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