Weigh In record (no journal entry) for 17 April 2024
|
52.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
255 kcal
|
Fat: 7.51g | Prot: 13.08g | Carbs: 34.22g.
Breakfast: 7-11 香菇雞肉粥. Lunch: 媽媽煮藝 黑胡椒豬柳, 白飯, 苦瓜, 油菜. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|