Weigh In record (no journal entry) for 19 April 2024
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.79g | Prot: 51.18g | Carbs: 169.74g.
Breakfast: Cappuccino. Lunch: Barilla Nudeln Gekocht, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Ja! Original Nürnberger Rostbratwürstchen, Nudeln (Gekocht). Snacks/Other: Nimm2 Fruchtbonbon. more...
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Losing 0.2 kg a Week
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