Weigh In record (no journal entry) for 17 April 2024
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48.2 kg
Lost so far: 7.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 4.50g | Prot: 31.80g | Carbs: 3.90g.
Breakfast: Экологика Какао. Lunch: Spirulina Food Гороховый Протеин . Dinner: Экологика Какао. more...
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Gaining 2.6 kg a Week
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