Weigh In record (no journal entry) for 19 April 2024
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 27.72g | Prot: 24.72g | Carbs: 94.63g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Cabai Merah atau Rawit, SuperMi Ayam Bawang. more...
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Gaining 0.0 kg a Week
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marlinda.muktisari's Weight History
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