Weigh In record (no journal entry) for 18 April 2024
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 32.97g | Prot: 92.02g | Carbs: 164.44g.
Breakfast: Président Creme de Ricota Light, Wickbold Pao 100% Nutrição , Uvas, Ovo. Lunch: Président Creme de Ricota Light, Abobrinha, Copacol Peito de Frango Desfiado, Almeida Prado Mussarela de Búfala, Barilla Farfalle Integrale, Beterraba Cozida. Dinner: Rúcula, Sakura Shoyu Light, Arroz Branco (Cozido), Copacol Peito de Frango Desfiado, Pimentão Verde, Pimentão Amarelo. Snacks/Other: Aviação Doce de Leite, Ovo, Tapioca, Danone Yopro Coco com Batata Doce, Banana Nanica. more...
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Losing 0.2 kg a Week
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pxxsxntxxur's Weight History
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