Weigh In record (no journal entry) for 18 April 2024
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68.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 37.96g | Prot: 69.16g | Carbs: 112.22g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café Espresso com Leite. Lunch: Iogurte Natural. Dinner: Hambúrguer Caseiro, Hambúrguer Caseiro. Snacks/Other: Panco Pão de Hamburguer, Forno de Minas Pão de Queijo Tradicional. more...
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steady weight
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adrianadic's Weight History
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