Weigh In record (no journal entry) for 18 April 2024
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65.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.03g | Prot: 24.00g | Carbs: 60.78g.
Breakfast: Doğadan Yeşil Çay(Sade), Salatalık, Kiraz Domates, Tarabya Dilimli Kaşar, Marul, Polonez Fit Yaşam Hindi Füme Eti, Nimet Lavaş. Dinner: Kepekli Ekmek, Kabak Spagetti, Pişmiş Mantar (Pişirilirken Yağ Eklenmemiş). more...
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Losing 2.3 kg a Week
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büşra kıyık's Weight History
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