Weigh In record (no journal entry) for 14 April 2024
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 99.61g | Prot: 34.55g | Carbs: 208.10g.
Lunch: Булочка, Кофе. Dinner: Вино Сухое, Торт, Песочное Печенье, Шоколад, Авокадо Авокадо, Приготовленные Грибы, Макароны Отварные. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1390 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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