Weigh In record (no journal entry) for 14 April 2024
|
114.4 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 18.28g | Prot: 34.94g | Carbs: 70.46g.
Breakfast: Enroladinho de Salsicha, Pão Francês. Lunch: Arroz Branco (Cozido), Carne Moída Refogada, Abóbora, Bife de Carne de Vaca. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane@33's Weight History
|