Weigh In record (no journal entry) for 18 April 2024
|
120.8 kg
Lost so far: 0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
|
|
3619 kcal
|
Fat: 178.54g | Prot: 227.55g | Carbs: 265.15g.
Breakfast: Nescafé Dolce Gusto Café Au Lait (Descremada). Lunch: Berenjena Cocida, Huevo Frito sin Grasa. Dinner: Queso Cremoso, Arcor Pepas, Milanesa de Carne al Horno. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|