Weigh In record (no journal entry) for 18 April 2024
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55.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 53.31g | Prot: 38.25g | Carbs: 164.81g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams, Pepino Japonês, Tomates. Dinner: Melancia, Donuts Cobertos com Chocolate. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.1 kg a Week
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Millena_03's Weight History
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