Mason的減肥日記 👨🔧 嗨!我是 Mason,一名工程師 📝 這裡分享每天的體重、飲食記錄 💬 懶得思考明天吃什麼 🏋️ 最初體重142KG,目標90KG 📌 起始日2023/01/29 💪 關注我的IG,一起向健康目標前進
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116.6 kg
Lost so far: 25.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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