Weigh In record (no journal entry) for 18 April 2024
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94 kg
Lost so far: 3.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 21.08g | Prot: 36.28g | Carbs: 99.77g.
Breakfast: Café com Leite e Açúcar, Batata-Doce (sem Casca, Cozido, Fervido). Lunch: Costeleta de Porco Frita, Hortifruti Melão Amarelo , Camil Feijão Carioca Temperado Cozido, Batatas (sem Casca, com Sal, Fervido), Salada Crua, In Natura Tomate, La Vita Alface Americana. Snacks/Other: Hortmix Manga Picada, Banana Prata. more...
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Losing 7 kg a Week
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jessicaleticia2019's Weight History
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