Weigh In record (no journal entry) for 19 June 2015
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.03g | Prot: 38.01g | Carbs: 72.08g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Wasabi, Jugo de Naranja Recién Exprimido. Lunch: Churrasco, Ensalada Mixta. Dinner: Lechuga, Tomates, Rúcula, Huevo Duro, Kanikama. Snacks/Other: Knorr Sopa Crema de Arvejas con Jamón, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas, Café con Leche Semi Descremada, Lipo Caramelos Super Ácidos, Cereal Mix Barrita de Cereal. more...
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Losing 0.7 kg a Week
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dhhsjsjsjs's Weight History
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