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97.5
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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515 kcal
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Fat: 23.11g | Prot: 23.32g | Carbs: 59.87g.
Breakfast: Şekersiz Çay, Zeytin, Salatalık, Domatesler, Sütaş Tam Yağlı Beyaz Peynir. Dinner: Lahana Sarması, Karışık Yeşil Salata, Haşlanmış Buğday. Snacks/Other: Elma, Çaykur Yeşil Çay , Şekersiz Türk Kahvesi. more...
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filizçınarbarış's Weight History
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