Weigh In record (no journal entry) for 17 April 2024
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73.3 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 24.94g | Prot: 30.91g | Carbs: 113.73g.
Breakfast: Sour Cream, Mission Foods Carb Balance Tortillas, Dreyer's Slow Churned Pumpkin Pie Ice Cream, Premier Nutrition High Protein Shake - Chocolate. more...
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Losing 1.0 kg a Week
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fresh3086's Weight History
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