Weigh In record (no journal entry) for 19 June 2015
|
81.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 8.87g | Prot: 33.37g | Carbs: 183.27g.
Breakfast: Milch 1,5%, Alnatura 5-Korn-Flocken, Kaffee mit Milch. Lunch: Kohlrabi, Apfel. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmen_85's Weight History
|