Weigh In record (no journal entry) for 19 June 2015
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81.5 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 8.87g | Prot: 33.37g | Carbs: 183.27g.
Breakfast: Milch 1,5%, Alnatura 5-Korn-Flocken, Kaffee mit Milch. Lunch: Kohlrabi, Apfel. more...
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Losing 1.4 kg a Week
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abnehmen_85's Weight History
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