Weigh In record (no journal entry) for 19 June 2015
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98 kg
Lost so far: 20.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 46.53g | Prot: 67.24g | Carbs: 192.09g.
Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Lidl Cordon Bleu de Poulet, Crème Fraîche Épaisse, Riz Basmati (Cuit). Dinner: Lipton Ice Tea (Canette), KFC Krunchy, KFC Crispy Tender, KFC Frites. Snacks/Other: Nectarines, Chupa Chups Sucette. more...
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steady weight
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Olivierplus's Weight History
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