Weigh In record (no journal entry) for 18 April 2024
|
71 kg
Lost so far: 5.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 19.75g | Prot: 17.02g | Carbs: 53.30g.
Breakfast: Asrın Tandırı Tam Buğday Ekmek, Superfresh Patates Kızartması , Banvit Piliç Kokteyl Sosis. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraliCeren's Weight History
|