Weigh In record (no journal entry) for 18 April 2024
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78.9 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 22.36g | Prot: 9.25g | Carbs: 22.91g.
Breakfast: Чай с Молоком, Хлебпром Хлеб Бородинский, Ламбер Сыр Ламбер 50%, Авокадо Авокадо. more...
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Gaining 1.4 kg a Week
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