Weigh In record (no journal entry) for 15 April 2024
|
90.9 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 26.01g | Prot: 40.59g | Carbs: 13.83g.
Lunch: Olive Oil , Great Value Whole Dill Pickles, Litehouse Foods Homestyle Ranch Dressing & Dip, Egg, Egg White, Cauliflower. Dinner: Skinless Chicken Breast, Green String Beans, Old World Quality Foods Polish Salad. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama-Judy's Weight History
|