Weigh In record (no journal entry) for 18 April 2024
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65.1 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 59.06g | Prot: 114.48g | Carbs: 110.67g.
Lunch: 全家 香菇燉雞湯, 全家 茶葉蛋（全家）, 芭蕉, 光泉 全脂鮮乳, 全家 鮪魚起司蛋貝果堡. Dinner: 義美 大黑豆干, 富源成 豆包, Chick輕客 海鹽舒肥雞胸, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: Godiva 片裝濃醇85%黑巧克力, 小熊菓子 帕瑪森起司棒. more...
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Losing 3.5 kg a Week
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winnie13991's Weight History
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