Hellen Caroline's Journal, 17 Apr 24

Weigh In record (no journal entry) for 17 April 2024
62.2 kg Lost so far: 6.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:
1329 kcal Fat: 52.60g | Prot: 42.25g | Carbs: 177.48g.   Breakfast: Melão, Café com Açúcar, Massa Leve Pão de Queijo Tradicional, Broa de Fubá. Lunch: Carioca Feijão Cozido, Arroz Branco (Cozido), Carne de Vaca Moída (85% Magro / 15% Gordo), Repolho Verde, Tomates. Snacks/Other: Queijo Branco, DIA Pão de Queijo Tradicional, Laranjas, Broa de Fubá, Coopatos Leite Integral, Cassini Biscoito de Polvilho, Banana-Maçã. more...
Losing 0.0 kg a Week

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Hellen Caroline's Weight History


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