Weigh In record (no journal entry) for 16 April 2024
|
113.7 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 23.78g | Prot: 29.05g | Carbs: 196.49g.
Breakfast: Banana-Maçã. Lunch: Camil Feijão Carioca Temperado Cozido, Banana-Maçã, Linguiça de Frango, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido). Dinner: Banana-Maçã. Snacks/Other: Banana-Maçã. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane@33's Weight History
|