Weigh In record (no journal entry) for 19 June 2015
|
67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 59.43g | Prot: 43.56g | Carbs: 127.01g.
Breakfast: Carrefour Brioche Tranche Pur Beurre, Joker Le Fruit, Elle & Vire Beurre Gastronomique 16 Portions, Café (Instantané). Lunch: Abricots, OceanSea Norwegischer Räucherlachs, Lentilles Cuites, St Môret St Môret, Huile d'Olive Extra Vierge, Pain Blanc. Snacks/Other: ESN Ultrapure Creatine Monohydrate. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|