Weigh In record (no journal entry) for 17 April 2024
|
112.9 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 16.28g | Prot: 23.92g | Carbs: 129.16g.
Breakfast: Tang Suco de Maracujá, Adria Biscoito Água e Sal. Lunch: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Linguiça de Frango, Carioca Feijão Cozido, Abóbora Cozida (de Abóbora Fresca). Dinner: Arroz Branco (Cozido). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane@33's Weight History
|