Weigh In record (no journal entry) for 19 June 2015
|
59.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
710 kcal
|
Fat: 25.42g | Prot: 88.74g | Carbs: 35.92g.
Breakfast: Syntrax Протеин Matrix 5.0, Syntrax Протеин Matrix 5.0, Творожная Запеканка с Творогом 0%. Lunch: Сухие Жаренные Семена Подсолнечника (без Соли), Белые Грибы с Яйцом. Snacks/Other: Panda Лакричные Конфеты, Syntrax Протеин Matrix 5.0, Савушкин Продукт Творог Нежный 0%, Капуста. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.khromova's Weight History
|