elaine_guimaraes's Journal, 17 Apr 24

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Weigh In record (no journal entry) for 17 April 2024

85.7 kg Lost so far: 18.1 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2024:

545 kcal

Fat: 22.97g | Prot: 16.68g | Carbs: 67.99g. Breakfast: CCGL Leite Em Pó Integral Instantâneo, Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, União Açúcar Refinado. Lunch: Hershey's Chocolate Ao Leite, Ovo Frito, Select Pão de Forma. Dinner: Cheetos Mix de Queijos. Snacks/Other: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...

2385 kcal

Exercise: Hiking - 30 minutes, Resting - 23 hours and 30 minutes. more...

steady weight

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elaine_guimaraes's Journal, 17 Apr 24

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elaine_guimaraes's Weight History