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Laura Duarte 25
Journal
17 Apr 24
Laura Duarte 25's Journal, 17 Apr 24
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Weigh In record (no journal entry) for 17 April 2024
90.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2024:
62 kcal
Fat: 4.70g | Prot: 3.00g | Carbs: 4.30g.
Breakfast:
Melitta Café sem Açúcar.
Lunch:
Sabor da Terra Semente de Chia.
more...
2867 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Laura Duarte 25's Weight History
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