Weigh In record (no journal entry) for 17 April 2024
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116.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 83.27g | Prot: 88.33g | Carbs: 142.31g.
Breakfast: Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café. Lunch: Huevo Frito, Pechuga de Pollo a la Plancha, Sopa de Pollo con Fideos. Dinner: Instacrem Crema No Lactea, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Sánduche de Jamón y Queso con Lechuga en un Pan, Pepsi Pepsi Light, Subway Costilla BBQ, Subway Galleta Chip de Chocolate . more...
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Losing 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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