Weigh In record (no journal entry) for 17 April 2024
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59.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 18.99g | Prot: 83.68g | Carbs: 120.38g.
Breakfast: Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Piraquê Biscoito Salgado Integral, Predilecta Geleia de Uva, Evolution Nutrition Whey Protein Isolada Hidrolisada . Lunch: Brigadeiro de Colher, Brigadeiro. Dinner: Sopa de Legumes com Macarrão, Sopa de Legumes, Carne e Macarrão. more...
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Losing 0.4 kg a Week
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DevagarEsempre's Weight History
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