Weigh In record (no journal entry) for 17 April 2024
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63.4 kg
Lost so far: 1.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 11.96g | Prot: 43.98g | Carbs: 62.11g.
Breakfast: Familymart 豬肉起司蛋堡. Lunch: 全聯 洋蔥, 四季豆, 馬鈴薯（水煮，加鹽）, 鯛魚, 木耳. more...
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Losing 0.2 kg a Week
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linda86007's Weight History
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