Weigh In record (no journal entry) for 18 June 2015
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 76.12g | Prot: 100.29g | Carbs: 119.86g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Café Cortado. Lunch: Coca-Cola Coca-Cola Zero, Pastel de Papas. Dinner: Royal Postre Chocolate, Tofi Chocolate con Leche Relleno con Dulce de Leche con Sabor a Rhum, Jambalaya de Carne y Arroz. Snacks/Other: Breviss Tostadas Light, Té Verde, SanCor Queso Porsalut Light, Café Cortado. more...
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2097 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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MarianoBsAs's Weight History
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