Weigh In record (no journal entry) for 17 April 2024
|
83.3 kg
Lost so far: 37.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 121.99g | Prot: 97.13g | Carbs: 72.62g.
Breakfast: AH Goudse Kaas Belegen 48+, Gekookt Ei, Heinz Sandwichspread Naturel, Blue Band Halvarine, Bolletje Protein & Low Carb Crackers. Lunch: Céréal Praline Melk. Dinner: AH Goudse Kaas Belegen 48+, Carbzone Low Carb Wrap, AH Rundergehaktbal. Snacks/Other: Chips. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|