Weigh In record (no journal entry) for 17 April 2024
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52.3 kg
Lost so far: 2.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 62.27g | Prot: 83.05g | Carbs: 139.94g.
Breakfast: Caffè (dalla Moca), Esselunga Latte Parzialmente Scremato, Mila Gusto + Gusto Fior di Latte e Fiocchi al Cioccolato. Lunch: Pizzetta, Patate Dolci, Pulled Pork. Dinner: Conad Cotoletta di Pollo. more...
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Gaining 0.0 kg a Week
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