Weigh In record (no journal entry) for 17 April 2024
|
71.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 40.75g | Prot: 78.56g | Carbs: 196.78g.
Breakfast: Hacendado Digestive Chocolate con Leche, Café con Leche. Lunch: Macarrones Tomate, Hacendado Digestive Chocolate con Leche, Hacendado Yogur Proteinas Vainilla . Dinner: Optifast Batido Fresa. Snacks/Other: Rúcula, Tomates, Café con Leche, Queso Feta, The Rustik Bakery Pan Masa Madre Cereales y Semillas, Aguacate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayrasanblas's Weight History
|