Weigh In record (no journal entry) for 17 April 2024
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 32.59g | Prot: 30.99g | Carbs: 94.58g.
Breakfast: Mięso z Piersi Indyka, Łaciate Serek Śmietankowy z Czosnkiem, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Belcanto Lody Straciatella. more...
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Gaining 0.7 kg a Week
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