Weigh In record (no journal entry) for 17 April 2024
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 35.45g | Prot: 40.38g | Carbs: 153.59g.
Breakfast: Сметана , Чай с Молоком и Сахаром, Слайсы, Баурсак, Жареное Яйцо. Lunch: Лагман, Чай. Snacks/Other: Coca-Cola Кока Кола . more...
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Losing 0.5 kg a Week
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Didarkaa's Weight History
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