Weigh In record (no journal entry) for 16 April 2024
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80.1 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 31.82g | Prot: 34.90g | Carbs: 48.85g.
Breakfast: Сыр Пармезан (Твердый), Яйцо-Пашот, Капучино, Гречка Отварная, Сырники, Шпинат, Сметана 15%. more...
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Gaining 6.0 kg a Week
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AndreiRod's Weight History
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