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空腹16小時有排咖排美式幹細胞菜飯273元+55=128
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 30.58g | Prot: 53.50g | Carbs: 219.54g.
Breakfast: 木耳, 青豆及紅蘿蔔（冷凍）, 苦瓜, 清炒翠玉瓜, 五穀飯, 媽媽煮藝 香拌油蔥高麗菜, 蔬菜湯（低鈉，加水）, 泰山 仙草蜜 (330克). Lunch: 雜糧飯, 五穀飯, 炒香姑, 海帶, 里仁 白芝麻. Dinner: 7-11 茶葉蛋, 義美 無糖高纖豆奶, 全家 鮪魚雞蛋三明治, 光泉 綜合莓果燕麥優格. more...
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Gaining 0.7 kg a Week
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animi4911's Weight History
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